Free & volunteer-powered

ExtroAssist

Peer support for the social communications that feel impossible alone. Connect with trained community volunteers who help you navigate calls, emails, confrontations, and other interactions — on your terms.

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Who ExtroAssist is for

Built for people who communicate differently

Whether you have a formal diagnosis or just find certain social situations overwhelming, ExtroAssist is designed around your needs.

💭
Social Anxiety
Avoid the paralysis of difficult conversations. A volunteer handles or coaches you through it.
⚡
ADHD
Hard to start that overdue email? A volunteer helps you draft, structure, or send it.
🧩
Autism
Navigate neurotypical social scripts with support from someone who understands what you need.
🌿
Depression & Burnout
When low energy makes ordinary interactions feel impossible, get a supportive hand.

What volunteers help with

The communications that pile up

Submit a request describing the task. A matched volunteer helps you tackle it — fully, partially, or by coaching you through it.

Emails & Letters
Drafting a complaint to a landlord, responding to a difficult work email, or writing a request you've been avoiding for weeks.
Phone Calls
Cancelling a subscription, calling a doctor's office, chasing an overdue refund, or speaking to a government agency.
Conflict & Difficult Conversations
Addressing a conflict with a housemate, neighbour dispute, or awkward situation at work.
Appointments & Admin
Booking a GP, navigating bureaucratic forms, or preparing for a meeting where you'll need to advocate for yourself.
Social Scripts
Knowing what to say in a social situation, practising a conversation before it happens, or decoding what someone's message meant.
Advocacy
Requesting reasonable adjustments from an employer, dealing with benefits offices, or navigating healthcare appointments.

How it works

Three steps to support

1

Describe your task

Submit a request with as much or as little detail as you're comfortable sharing. You control your privacy at every level.

2

Get matched

A trained community volunteer with the right skills accepts your request and reaches out to agree on how to help.

3

Task done

Your volunteer helps you complete the task — they can do it for you, do it with you, or guide you to do it yourself.

Preview on your phone

Try ExtroAssist now

The app is currently available as a preview via Expo Go. Download Expo Go, then scan the QR code to open ExtroAssist directly on your device.

1

Download Expo Go

Expo Go is a free app that lets you run preview apps on your phone

2

Scan QR Code

Use your phone's camera or Expo Go to scan

Open in Expo Go